People with the above-mentioned complaints are at the forefront of those who have to use night plates. In order to use night plaque, you must first visit your dentist. Your dentist takes out your teeth and jaw molds and creates a night plaque in accordance with these patterns. It is also possible to use the night plate during the normal day. If you grind your teeth as you get stressed during the day, you can use these plates. However, it is not appropriate to use the plate for more than 12 hours in a 24-hour period.
It is considered appropriate to use the night plate for at least 4 hours a day and for at least 21 days per month. Night plaques come in different colors and sizes. These options are entirely up to you.

Dental health is very important not only for a beautiful smile, but also for human health. In order to increase the quality of life, you need to give importance to oral and dental health.
Teeth grinding is one of the most common problems caused by stress. Although this grinding does not show its effect in a short time, when it continues for a long time, it causes the structure of your teeth to deteriorate and exceed.

Types of Night Plate

Soft night plate: This is the most commonly used night plate and is mostly used in mild or rare cases, not for patients with severe bruxism.
Double laminate night plate: This type is for moderately severe bruxism patients. They are soft on the inside and hard on the outside.
Hard night plate: The hard night plate is made of acrylic and is extremely hard yet durable